I started my physical fitness journey because my body and Physician said it was time.  In the mix of my journey, l found my purpose in the world of kinesiology. I’d hoped to motivate others to pursue their goals of becoming more physically fit. I envision, that if l can motivate one person to reach the maintenance stage for becoming physically fit , than l vow to motivate a thousand more to reach and maintain a more healthier lifestyle - Linda Na’